What’s involved in a session?


Guided meditation

Guided mindfulness meditations are perfect to begin the busy working day, collectively or in small groups you will be guided through various meditation techniques to bring a more centred, calm and wholesome ‘you’ to the table. Guided with Crystal Singing Bowls

tuning fork

Tuning forks are a pure tone, set at certain frequencies and can be played on (weighted) or around (unweighted) the body. Weighted forks can be applied down the spine and shoulders to realign the energy centres and nervous system of the human body. (I have weighted tuning forks for the frequency of oxygen!- how incredible!)


vocal analysis

Through special software, technology is now able to take a frequency reading of the health of a client. A 3 minute clip of the voice is taken and missing frequencies within a health range are identified- thus giving aspects of the body which need re-tuning/energising. The missing frequencies are then played into the body, absorbed like nutrients to return to balance. A break-through in science!


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.


Tuning Forks


Tuning forks are a simple and effective method where applying tuning forks and bowls to the body to open the energetic pathways, nourishes theQi, balances and harmonizes vital energy centers and stimulates the body’s natural healing abilities.

*Qi is the body’s circulating life force.


  • Reduce swelling and inflammation

  • Promote healing of strained muscles, tendons

    and ligaments

  • Relieve bone and joint pain

  • Relax adrenals, relieves stress and equilibrate

    whole body

  • Alleviate blockages, dispel stasis, nourish Qi

Sweep the energetic field around the body with the High Ohm and Sonic Ohm Octaves to help move and dispel stagnation, and promote a healthy and unobstructed flow
of Qi. Create movement with octaves of Ohm to release, disperse, balance and harmonize the subtle body.

Tuning forks were originally used to tune musical instruments, but as the forks generate very strong vibrations they were adopted by healers, massage therapists, chiropractors, yoga practitioners etc. There are two types of tuning forks: weighted and unweighted.

The weighted forks focus more on specific physical issues. The unweighted set is used around the body and by the ears. They balance your nervous system, improve energy flow and promote spiritual awareness.

“Saturday I awoke with horrible back spasms. I made a chiropractor appointment for the following day but that evening I asked my husband to use the forks on my muscles. Within 2 hours the spasms dissipated. That was after all day suffering and using Nsaids and ice and rest. Needless to say I cancelled the doctors appointment.” Patricia, Florida

Specific Frequencies are like nutrients to the body
Your DNA is not set in stone. It can be transformed.

“According to Dr Leonard Horowitz, the 528 Hz frequency has the ability to heal damaged DNA. At the time I am writing this, there is not enough scientific research available on the subject. What we know for sure is that Dr. Horowitz learned the theory that 528 Hz frequency repairs damaged DNA from Lee Lorenzen, who was using the 528 Hertz frequency to create clustered water.

Clustered water is broken down in small stable rings or clusters. Our DNA have membranes that allow water to flow through and clear impurities. Because clustered water is smaller than bound water, it flows more easily through cell membranes and is more efficient in removing those impurities. The larger, bound water does not flow easily through cell membranes, and therefore the impurities remain and can eventually result in illness.

Richard J Saykally from UC Berkeley has explained that the structure of the water molecule gives it special properties and is essential for DNA’s function. Adequately hydrated DNA hold far greater energy potentials than dehydrated strands. Prof. Saykally and other genetics from the University of California, Berkeley have proven that a slight reduction of energized water bathing genetic matrices causes DNA to fail energetically.

Lee Lorenzen and other investigators discovered that six-sided, crystal-shaped, hexagonal clustered water molecules form the supportive matrix of healthy DNA. He suggests that the depletion of this matrix is a fundamental process that negatively affects virtually every physiological function. Biochemist Steve Chemiski says the 6-sided clear clusters that support the DNA double helix vibrate at a specific resonant frequency – 528 cycles per second.

Of course, all these revelations do not mean that 528 Hz will repair your DNA in a direct way. However, if the 528 Hertz can positively affect water clusters, then it can help to remove impurities allowing your body to become and remain healthy and balanced.” - https://attunedvibrations.com/528hz-dna-repair/

Altering Brain-wave states!

Binaural Beats

How can a sound with frequency lower than 20 Hz range be audible to the human ear? The answer lies in a specialized sound known as Binaural beats. What it did was simple – playing two different frequencies in each ear, the brain detects the difference between the two frequencies and tunes into the third ‘binaural beat.’

So if you play 400Hz into the right ear, and 410Hz into your left ear (using stereo headphones) your brain produces a third binaural beat pulsing at 10 Hz, which is the difference between the two tones. 10 Hz is also equal to the alpha frequency, which brings about light relaxation, meditation, and creative thinking.
Binaural Beats shall provide you some excellent results often instantly which will help you in many ways. Binaural Beats (Use headphones while listening)


Imagine having a session, guided from exhaustion and brain-fog into a deeply calm space, allowing your mind and body space to return to centre, re-fresh itself and then into a more cognitive based brain-state to get on task!

I would never tell anyone what they can and can’t consume, or dictate how to live another life- however, move over third cup of coffee- hello sound ! Far less damaging on the nervous system- if anything a gooey warm permeation through the ear canals giving your brain and body a warm hug.