Imagine a world where humans are totally prepped for the day ahead- they understand the flow of their energy as the guiding force in which they can participate fully in their own existence.
Where work feels less like an often draining, time-consuming place- and more aware of their internal needs for peace, calm, drive- in conscious participation with their bodies and minds to achieve the desired results of the work-day ahead.
I have the desire to create a space in the workplace where we can spend time taking just a minute to check in with where our energy is at- understanding that we oscillate at many different moods, rhythms, speeds from hour to hour and day to day. Depending on the tasks at hand we can create an almost bubble-like sound container to step into and operate out from.
We’ve all experienced the transformational power over our moods, our heart-beats, our minds, our emotional responses- Sound is everywhere. It is everything!
We listen to music on the way to work, in the car, walking with headphones- we choose music to pump us up before a workout, or an album to unwind at the end of the day!
Sound Therapy is exactly this- we can use specifically intended tones, frequencies, timbres, instruments, feelings, flows, beats, rhythms to create a desired feeling, a desired energy that our being exudes.